STRESS?? RELAX...CHILL!!

How to Make Yourself Happy

by CHAN LEE PENG, Dec 5, 2007

This is a simple list on how to make you happy!!\(^_^)/

1. Maintain your health
2. Spend some time to rest, do not overwork
3. Do outdoor exercise regularly and appropriately
4. Love people around you. When they are happy, you will happy too.
5. Greet people with a sweet smile
6. Forget all unhappy events
7. Forgive people who hit, scold, tease, betray or cheat you
8. Care for old people, friends and relatives surround you
9. Do not demand too much from other people, but demand appropriately according to your ability
10. Do not compare with other people. Always satisfy and appreciate with whatever you are having now.
11. Enjoy your life. Do not waste your time on unnecessary worries and annoyances.
12. Do not slave yourself for money
13. Plan something easy for you to achieve in a short time
14. Spend some time to relax. Let your spiritual be in tranquility by praying to God or Buddha.
15. Recall all sweet memories that make you feel happy
16. Think positively
17. Learn something new but do not force yourself to cultivate it
18. Create something creative, attractive and interesting to fill your house
19. Joke with friends
20. Share idea and opinions with other people
21. Watch your favorite movies, cartoons, soup dramas, comedies and etc
22. Give yourself a present
23. When you feel down, do self-motivation to boost your emotion up
24. Pay a visit to orphanage, old folk homes and care for people there as they need your love
26. Be a social worker and help those who are in needs
27. Make friends with other people from the world, and enrich your knowledge with their cultures, customs and living environments
28. Stay close to the nature
29. Do not kill or harm any living lives as they are as precious as human lives

I search over and over for something that could change my perception on how to be happy or how to have fulfillment.. and at last.. i Found these pieces of advice....for sure my life would be better having them... Hey!! ..let's apply these right away, and will see the difference and its effect not only to us but to all the people around us....YES... it is true, we can't change the whole world as swift as we want to... but remember it's better to be late than never.. why dont you just give a try..... nothing is impossible and everything happens in due time....

REMEMBER...SMILE...(^_~)